But as we find ourselves crawling to yet another Sunday brunch, raging hangover in full swing, we might start to hear people say phrases like “booze fast” or “dry month” and they may even start to sound appealing. You may not exercise because you’d rather drink or you’re spending time nursing hangover symptoms. Your sleep patterns may be altered and you may not think about eating healthy when you’re under the influence. Substance misuse can also affect your immune system and your digestive system. A life in recovery gives you the unique opportunity to develop healthy coping mechanisms. These mechanisms will pave the way for overcoming hardship without relying on a substance.

• Blogging has become one of the most popular ways to connect and give and receive information on the internet.
• There are many more bloggers who are just as inspiring and who also offer resources and guidance for those in need.
• Laurie McAllistor is originally from Norfolk, spent some time in London, and is now on a new adventure in Cambodia.

Take the First Step

• Sober living homes provide a structured environment that supports recovery and personal growth.
• You’ll also have the opportunity to connect with our licensed Reframe coaches for more personalized guidance.
• In fact, even if the poster is “booze-neutral,” it might be a good idea to replace it.
• This sense of responsibility extends to all areas of life, empowering individuals to make informed choices that contribute to their ongoing success in recovery.
• You’re no longer waking up with that sinking feeling that something terrible might have happened the night before, but you can’t quite remember what.

Transcend’s Los Angeles sober living homes are located in some of the most iconic areas of the city, filled with luxurious and upscale amenities, providing plenty to do for those in our transitional housing community. Sober living homes, sometimes referred to as transitional living arrangements, halfway houses, or recovery residences, can be a step down from formal substance use treatment programs. These homes can offer an in-between option for individuals after they complete a treatment program and before they return to their homes and lives. This transition can provide continued support while residents learn to apply their newly learned self-reliant skills to real-life situations while they remain drug- or alcohol-free in a community environment.

Top 7 female bloggers in recovery we are following right now

When you’re on the journey of recovery, integrating back into your daily life can be daunting. Sober living homes provide a bridge between rehabilitation and returning to the world with a stronger foundation for your sobriety. These homes offer numerous benefits that can significantly improve your chances of maintaining long-term sobriety and leading a healthier, more fulfilling life. The gradual transition minimizes the risk of relapse, a common concern during the early stages of recovery when individuals may encounter triggers and temptations outside the safety of a sober living home.

How To Practice Mindfulness in Early Recovery

This is my site, but I had to give it a mention as I am extremely proud of what I have created since committing to sobriety. When I discovered the life-changing benefits of removing alcohol from my life I knew I would never return to drinking. I decided from that very moment that I wanted to help other people by sharing my own experience of drinking and the steps to thrive without a life that revolves around alcohol. A hangover Free LifeAbout – Waking up to the sobering reality that booze is the problem not the solution.Female, mid 40’s, living in the UK. Liv initially recovered in AA, but decided to reclaim her agency and autonomy and lead a self-directed recovery that was fulfilling for her. She now supports individuals in that same process, if they want to leave 12-step recovery.

• Recovery homes have proven to have a success rate of 80%—that is a great success rate for recovery from a substance use disorder.
• The Sobriety Roadmap is a collection of articles and resources to help you navigate every part of the sobriety process.
• By immersing yourself in a supportive sober living community, you’re not just navigating the recovery journey with the assistance of others but also actively contributing to the shared goal of lasting sobriety.

Turning Point Recovery Network Blog

I was honoured to talk on the same stage as Kelly at This Naked Mind Live and found her to be an absolute inspiration. Her website lists helpful resources for anyone looking to stop drinking and the blog is updated regularly with powerful and personal posts that will assist anyone who is on the path to sobriety. Sasha Tozzi is a recovery and lifestyle coach and an empowering and innovative writer. Her blog is dedicated to teaching others what https://ecosoberhouse.com/ she’s learned from her own addiction, mental health struggles, and bad decisions.

Making sense of sobriety

They gather to participate in social activities such as parties, dances, and meeting in cafes, tea salons, yoga and dance studios. They are quick to point out that this is not a sobriety or recovery group, but open to all adults over 21 who don’t require liquid drugs in order to enjoy life. Their goal is to provide society with an exciting, upbeat alternative to the bar scene.

These homes serve as a critical bridge between intensive addiction treatment programs and independent, substance-free living. In this comprehensive guide, we will delve into the myriad benefits of sober living homes, shedding light on how they contribute to successful, long-term recovery. An integral part of the support provided by sober living homes is the emphasis on the development of life skills. These homes often offer programs or workshops on budgeting, cooking, cleaning, and other essential life skills that may have been neglected during periods of substance abuse. By equipping residents with these skills, sober living homes ensure that individuals have the practical tools they need to navigate life independently and responsibly. This preparation is crucial for a successful transition back into society and for preventing relapse.

Living Sober Blogs By Country

Halfway houses, on the other hand, typically have a time limit and require residents to either be attending a treatment program or have recently completed one. By immersing yourself in a supportive sober living community, you’re not just navigating the recovery journey with the assistance of others but also actively contributing to the shared goal of lasting sobriety. This collective effort not only makes the process more manageable but also enriches your experience with meaningful relationships that can last a lifetime.

Another Canadian and founder of UnPickled, Jean, regularly shares how she secretly quit her habit of secretly drinking. Jean shares that she started the blog on her very first day without alcohol—talk about bravery! The comments on her posts make it clear that she has impacted the lives of many around the globe. In no particular order, I bring you my top seven female bloggers in recovery. These responsibilities not sober living blog only promote discipline but also rebuild your confidence and self-esteem as you take tangible steps towards rebuilding your life. Moreover, the structured environment helps to gradually reintroduce you to the challenges and stressors of daily life, but in a way that doesn’t overwhelm you.